What Is Stress? – Wellness Coach

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What’s Anxiety? BASICALLY it’s our perception of individuals, places, things and events in our own lives. If we view things as a challenge, our own lives are more stressful and if we have a tendency to be upbeat and positive we conserve the?big? things for the stress button. Anxiety creates stress and enabling daily hassles

The Basics Of Japanese Massage

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Over the years many different schools of massage have developed, each one displaying many different techniques to assist people relax, feel better, and stay healthier. At the same time, an interest in medical techniques and theories from Asia has grown in the USA. As a result of this, people are providing Japanese and Chinese massage

Love Your Job

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Tip: “Love your project ” ” If you can’t be in the job that you love? LOVE YOUR JOB! Friends! Loving your job is a very practical tip for reducing strain from life :- Appreciate your job. I know that not everybody one of us is blessed enough to get a job of his/her liking.

6 Ways In Handling Stress Immediately

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Anxiety is normal. Typically, it comes in daily circumstances. When anxiety enhances mental or bodily function, then it may be considered as a great stress. But if stress continues particularly on excessive degrees then it takes a solution. Failure to do this can lead to either depressive (withdrawal) or nervous (escape) behavior. What are the

Detecting Stress

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Are you currently suffering from anxiety? Have you been recently feeling low about anything that?s happening in your lifetime? Is stress the main reason behind all of the negativity you suffer from? A whole lot of people suffer from stress nowadays. But, only few of these people actually come to understand that they are stressed